Benefits of Battle Rope Get link Facebook X Pinterest Email Other Apps You will always remember the first time you start slamming battle ropes in a workout. It looks somewhat easy but then BAM! If you do battle rope exercises the correct way you should be out of breath and sweating within 25 seconds. Benefits of battle ropeThey blast fatThey sculpt musclesThey increase mobilityLikelihood of injuries is lowThey’re good fun to use
